Activism / Organizers describe fear tactics, amped-up security, and daily town halls as workers vote on whether to unionize.

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...

Start standing. Place hands on ground in front of you. Jump both feet back to plank, elbows soft. Option to drop chest to ...

The squat is a great strength-builder and should be a regular in any good resistance training program. Squats work the major ...

A balanced training program must strike the perfect balance between effectiveness and accessibility to streamline your progress, and this 50 squats-a-day challenge ticks all the right boxes. I started ...

She combines Pilates and gym workouts, showcasing exercises like the Pilates pistol squat. Professionally, she is set to appear in 'Son of Sardaar 2' with Ajay Devgn and other Bollywood projects ...

The best cool box could make all the difference to your next camping or beach trip. We've tested electric cool boxes and passive ones on everything from insulation to durability and portability.

Subscription boxes land in a good-gift sweet spot of being thoughtful without requiring too much effort. All you have to do is select the one that best matches your recipient’s interests ...

Hawaiʻi House of Representatives – Majority. A House committee is set to hold a public hearing Tuesday morning on a bill to study squatting on private property in Hawaiʻi. PC: Facebook.

This can also be performed as a seated squat on a box or chair. If you have issues overhead pressing, another option Kershaw suggests is doing a squat to bicep curl. The traditional squat is an ...