The human body has evolved to shield its vital organs, from the brain's hard skull and meninges to the ribs and sternum ...
New research reveals that voluntary exercise restores STAT3 levels in the amygdala, helping to prevent stress-induced ...
Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...
Love happens in the brain, where hormonal releases and brain chemicals like dopamine, serotonin and oxytocin are released.
Omega-3 fatty acids have been linked to many health benefits. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions.
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