“L-tyrosine is a precursor to dopamine, the neurotransmitter that aids in motivation, mood regulation, and pleasure,” says ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

SFI Health™ EMEA, the regional entity of SFI Health™, a global leader in natural healthcare, is excited to announce that Equazen® products will soon be available in Portugal. The company specializes ...

As dementia cases rise worldwide, scientists are digging deeper into how diet influences brain health. A growing body of ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

Many people who struggle with chronic pain everyday in the UK for various reasons, whether it's down to back pain or ...

A superfood with a long list of health benefits, and that may help keep dementia at bay, can be bought for 47p at Tesco.

Walnuts have been linked to good brain power in the past, which underscores the fact that this is a breakfast hack worth ...

A top nutritionist reveals the best breakfast combos to power you through work meetings, weekend getaways and more. Brits can ...

A top nutritionist says certain breakfast combinations and ingredients can set you up for a good day - with different meals ...

People assigned female at birth have a predisposition for migraines, especially in adolescence and around menopause. Find a ...