As dementia cases rise worldwide, scientists are digging deeper into how diet influences brain health. A growing body of ...

Many people who struggle with chronic pain everyday in the UK for various reasons, whether it's down to back pain or ...

ANOTHER supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and Andrew Huberman.

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

IM8 also contains prebiotics, which are bacterial strains that help with digestion, and digestive enzymes, which “break down ...

When paired with resistance training, creatine supplements may improve strength and physical function in older adults, ...

B vitamins are crucial for energy production, metabolism, brain function, and more. Who needs B complex and when is the best ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Maintaining optimal brain function and focus is more crucial than ever in today’s fast-paced world. Enter Dr. Love Neuro Plus Brain and Focus Formula, a supplement designed to enhance cognitive ...

Alpha-GPC, a choline-rich supplement, enhances brain health by increasing acetylcholine, with potential applications in neurodegenerative disease prevention.