Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
NHS contacting 1.3 million state pensioners about virus saying 'speak to GP'
Virus can be especially dangerous to those over 75, babies under six months and people with a weakened immune system ...
Travis Kelce's Super Bowl diet from tasty breakfast to Taylor Swift treats
Travis Kelce is one of the standout players in the NFL and the Kansas City Chiefs star has a unique diet, which has seen him ...
Will Travis Kelce propose to Taylor Swift after the Super Bowl? NFL star's dad Ed breaks his silence on engagement rumours
Rumours are running rife that Travis Kelce is set to pop the question to Taylor Swift  if the Kansas City Chiefs secure ...
How a five-second rule improved a man's sleeping habits - and changed his life
His focus at work improved, as did his time management skills. Even feeding Timmy became more timely, without the usual ...
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‘I ate like President Donald Trump for a day – now I can never drink Diet Coke again’
A TikToker spent an entire day eating like both President Donald Trump and former President Joe Biden, highlighting their ...
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Fakhrul hails govt for launching ‘Operation Devil Hunt’
BNP Secretary General Mirza Fakhrul Islam Alamgir has appreciated the interim government for launching 'Operation Devil Hunt', a joint forces drive aimed at maintaining law and order across the ...
‘I tried the five-second rule to get better sleep - and it transformed my life’
Or it might just help you get out of bed quicker in the morning. Our colleague Ravi Meah at Surrey Live gave the viral “five ...
Amazing two ingredient banana pancake recipe with no flour Slimming World fans will love at one Syn each
Mash the bananas with a fork. Break two eggs into a bowl and whisk until combined, then add the mashed banana. Stir then pour ...
Budget romantic hotels, perfect for Valentine's Day getaways
If you fancy a city break, then the Maldron Hotel in Manchester could be the ideal spot for your romantic getaway. The ...
BBC Breakfast Jon Kay's wife 'questioning how she brings up their kids'
BBC Breakfast presenter Jon Kay's wife, Francesca Kasteliz, has spoken about the challenges she faces while trying to instil confidence in their children. Francesca is currently a respected TV coach ...
I drove 60 miles for Cornwall butcher's epic breakfast bap
It's a 60-mile round trip to Philip Warren Butchers in Launceston, but it's definitely worth the journey. The shop is always busy and there is usually a queue of customers at the takeout service hatch ...