Your fingernails might be more revealing than you think, offering key clues about your overall health, BBC reported. While ...
From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...
Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...
Nail health can indicate potential underlying health issues, with changes such as ridges, discoloration, and textures being ...
So, by enjoying citrus fruits regularly, you can help prevent brittle nails and promote their healthy growth. Berries, such ...
Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...
When it comes to removing gel nails at home, technique is key. “A common misconception about gel is that it damages your ...
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...
What are the signs of iron deficiency in the blood? Dark circles, brittle nails and hair Dark circles under the eyes, brittle nails, and loss of shine in hair can indicate iron deficiency, Dr. Alvan ...
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