For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...

Bulgur Salad With Lemon-cumin Dressing W e loved this flavor-packed salad. The salad is refreshing filled with crisp, cool ...

1. Preheat the oven to 400°. In a large bowl, cover the bulgur with the hot water. Cover the bowl with a plate and let stand until the water has been absorbed and the bulgur is tender ...

Combine African durum wheat bulgur with chopped cucumbers, tomatoes, red onions, and parsley to create a ...

Chopped red onion, peppers and celery would also taste great in the mix, as would feta or Greek-style salad cheese. Start by cooking the bulgur wheat in a pan of salted boiling water for about 10 ...

Take pan off the heat and stir in the bulgur with a wooden spatula to moisten evenly. Wrap bulgur with cling film or place in container with a tight lid for ten minutes. Remove and fluff bulgur ...

Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

Cover and let stand at room temperature for 1 hour. 2. Meanwhile, in a medium baking dish, mix the bulgur and cinnamon. Stir in 2 tablespoons of the oil and the boiling water and season with salt ...

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This eggplant and lentil salad gets tossed with bulgur, cucumber and tomato to become a very satisfying meal—if you're not a vegetarian, you could add grilled chicken or shrimp to bulk it up ...

Bulgur wheat adds a nutty flavor and a hearty texture to salads, making them more filling and substantial. It's an excellent ...

This substantial chicken and bulgur wheat salad makes for a perfect mid-week dinner. For a real taste of summer, I like to barbecue the chicken and toss it through the salad while warm ...