Shayda Campbell on MSN11d
Journal Your Way To Better Mental Health_ Here’s How (learn to say no with me!)This year, my bullet journal is all about supporting my mental health. For February, I'm learning to say no and reimagining the gratitude tracker. I'll walk you through a simple cover page featuring a ...
The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put ... what each colour means at a glance Tracking your mood and energy levels will ...
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