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Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

There are dozens of milk options to choose from at the supermarket, including plant-based picks and traditional dairy milks ...

Food apps like fast-food delivery, online grocery shopping and meal preparation kits have proliferated and become ingrained ...

Adam Housley's out-of-touch comments on what low income people should spend their food stamps on has people in an uproar.

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

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Sources of vitamin D besides the sun come from our foods. Below are the best foods ... fortified with added vitamin D to help boost our health. Simply check the label on your orange juice to ...

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which supports uterine lining health. Caffeine, alcohol, excess sugar, ultra-processed foods, canned goods, and processed meat can have an adverse effect on one’s fertility and should be consumed in ...