R-alpha lipoic acid, a potent antioxidant, has recently caught the limelight owing to its wide array of health benefits. This naturally-occurring compound found in small amounts in foods like ...

The overtly and painfully Zillennial suffix ‘maxxing’ (yes, the double ‘x’ is intentional) is being added to an array of generic areas of wellness, ranging from looks to the gym and ...

Look for supplements that contain vitamins B1, B6, and B12, as well as alpha-lipoic acid, acetyl-L-carnitine, and magnesium. These ingredients have been shown to be effective in managing ...