Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

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Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

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series of blocks and pulleys set up in front of a poster about machines in the 20th century, 1975. (Photo by JHU Sheridan Libraries/Gado/Getty Images). In an era defined by rapid technological ...

Chris Canfield’s new Vampire Bikes project kicks off with one highly adjustable, high-pivot Fastarossa DH frame design and 3 ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

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