Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

The American Society of Interior Designers (ASID) San Diego chapter offers in-home design advice during its “Winter Spruce-Up” offer, at a price that’s easier on the budget. The program runs ...

NOAA Fisheries West Coast An orca whale mother has kept her dead calf by her side for at least 11 days. Tahlequah (who is also known as her alpha-numeric designation, J35) previously made ...

MILWAUKEE -- Giannis Antetokounmpo will miss a fourth straight game Sunday when the Milwaukee Bucks host the Philadelphia 76ers as the two-time MVP deals with tightness in his left calf.

That also means that you shouldn't be afraid to load up the weight on those strength days, either. Calf training isn’t all muscle moves, either. Plyometric movements are how athletes set ...

Veterinary staff have yet to conduct their first check-up, but once Rose and her calf are ready, they’ll weigh the baby and confirm its sex. Based on their observations so far though ...

This week, mother orca Tahlequah may have surpassed her 2018 tour of grief, during which she carried her dead calf for 17 days and ... Tahlequah's grief was up close and personal.

In an appearance on Monday's edition of NBA Today, ESPN's Marc Spears says that the 25-year-old—who has been out of the lineup since Christmas Day after suffering a calf injury against the Minne ...

MIAMI -- Connecticut Sun guard Marina Mabrey suffered a right calf strain during training camp for Unrivaled, the 3-on-3 league announced Thursday. Mabrey, who plays for the Unrivaled team Phantom ...

It takes a lot of self-control to walk into Costco and not spend hundreds of dollars. But 2025 brings bargains on household goods that make organizing your home easy, create a fresh new look, and ...

That’s according to a new study which found that a certain vestigial ear muscle — one that perks up ears in animals — actually shows electrical activity when people engage in a difficult listening ...

J35, also known as Tahlequah, is seen pushing her dead calf, J61, near Seattle, Wash., on Jan. 1. (NOAA Fisheries) The post detailing the sighting says observers "were not seeing much of the ...