Hi everyone, thanks for joining me. Tonight I'll be guiding you through this gentle yoga class to help you unwind at the end of the day and prepare for a great night's rest. All of these yoga poses ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

What is the Calm Kettle ... like the music you’d play at the end of a dramatic movie. This touchscreen also acts as the volume button, allowing you to turn the sound up and down.

The weather may be warming up soon, but that doesn't mean you need to say goodbye to ski season just yet. Here are 10 ...

This is when we look out for something that can calm us down and make the entire situation more relaxing. While a cup of herbal tea, or a bit of music can help, there is another way to deal with ...

"This is my third one," Usher said, referring to his marriage, "and I'm trying to make sure I don't take this ring off." ...

When your child is fuming with frustration, lashing out, or on the verge of a meltdown, the last thing they need is a lecture ...

A lot of our kids are still ... small moments of calm wherever you can get them. So, if that means you’re overall feeling shaky inside, can you find a moment where you sit down and look around ...

Anger is one of the most complex emotions for children to manage ... and creates space to calm down without feeling judged. Why This Phrase Works It Validates Their Feelings.

The best YouTube videos for kids range from ... At home, it might be a song that helps lull them to sleep for bedtime. Get a bit of help from this ultra-relaxing and calming video.

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...