Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Kunafa chocolate is a bar of chocolate filled with buttery, crispy pistachio and knafeh. Many people ordered this chocolate from Dubai or recreated their own version at home. This pistachio-flavoured ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

The Dubai Chocolate Bar is a dream for dessert lovers. It blends knafeh, a Middle Eastern delicacy with pistachio-tahini crème inside a rich chocolate shell. But the candy bar itself is rare and ...

You've probably heard fitness influencers talk about a calorie deficit and, while burning more calories than you consume is not a new weight loss method, it is certainly something many Americans ...

Those with prediabetes need to be super careful of what they eat, as they need to prevent it from turning into diabetes. And so, eating pistachios—a great source of healthy fats, fibre, protein, ...

I recently tried Starbucks’ Pistachio Latte for the first time, and wasn’t a huge fan of the sauce. It’s a bit too sweet and artificial tasting for my pure pistachio-loving heart ...