"Like all nuts, pistachios are high in calories, so overconsumption can lead to weight gain if not accounted for in the overall diet," says Goodson. Indeed, a single cup of shelled pistachios ...

Pistachios could cause weight gain or loss depending on someone's overall diet and exercise. Pistachios are low in calories and high in fibre which can aid weight loss. Pistachios, as any tree nut, ...

Nuts are also relatively high in fat for a plant food, ranging from 46 percent of the calories in cashews and pistachios to 76 percent in macadamia nuts. The types of unsaturated fats in nuts are ...

A 2016 study suggested that pistachios offer various cardiovascular benefits, such as lowering blood pressure and cholesterol levels, and providing protection against heart and vascular diseases.

I tried this recipe, which substitutes pistachios for the pine nuts ... Each serving contains approximately: Original Recipe: 721 calories; 44 gm fat; 119 mg cholesterol; 284 mg sodium; 63 ...