For centuries, traditional Caribbean medicine has harnessed the power of wild plant remedies. Today, they’re enjoying a resurgence in St Lucia with contemporary wellness rituals and health treatments.

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...