For centuries, traditional Caribbean medicine has harnessed the power of wild plant remedies. Today, they’re enjoying a ...

Being sick was all fun and games when you were 6 but when you’re an adult people just stand at the bedroom door, wearing a face mask, peer in and ask “Are you dead or just sleeping?” ...

Whether you want to send bone broth and premade soups or wellness shots and tea kits, you can order the perfect pick-me-ups ...

The consumption of ginger shots has gained popularity in recent years, being promoted as an ally for health and well-being.

When cold and flu season hits, nothing is more soothing ... Stir in honey, lemon juice, turmeric, and cayenne pepper (if using). Let it cool slightly before drinking. Enjoy warm for the best ...

Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.

Like clockwork, the end of the holidays devolves into the next phase of winter: flu season. Between the cold weather, ...

The flu is a disease of the respiratory system ... Chicken noodle soup and spices like cayenne pepper, garlic and ginger can also help the immune system. Vitamin A, C, D and zinc can all have ...

Add five shakes of ground cayenne pepper (or a few shakes of hot sauce ... One recipe to try during cold and flu season: Grind 2 tablespoons each dried sage and thyme into a mason jar with 2 cups ...