Yoga with Kassandra on MSN4h
Deep Stretch Vinyasa – 30-Minute Yoga for FlexibilityWelcome to my channel! I'm going to take you through a 30 minute intermediate vinyasa flow yoga class which focuses on full body flexibility. You won't need any props. This is a lovely sequence to do ...
Yoga with Kassandra on MSN4h
Deep Relaxation and Stretching with 30-Minute Reclined Yin YogaWelcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...
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