The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...
Vernon County Over 50 is offering a gentle form of yoga starting March 4.
Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...
NEARLY 70 senior beneficiaries were dancing, doing chair yoga and playing rhythmic games at M Hotel on Thursday (Feb 12) to ...
Hosted on MSN17h
Start your day with these easy yoga poses that are perfect for beginners and seniorsWhen it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...
Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...
Irish Independent on MSN3d
Around the Districts: Glenealy, Laragh-Glendalough, Newtownmountkennedy and RoundwoodThe defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...
From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...
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Clubs, activities, fundraisers and more DownriverWhat’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...
The Montgomery Advertiser on MSN11h
ArchWell Health, a senior-focused primary care facility, opens in MontgomeryArchWell Health on Eastern Boulevard will be the healthcare brand's fourth Alabama location, with the other three being in or ...
Fairview resident John Petrick enjoys having coffee and reading the paper on his porch as the sun rises, socializing at Thursday night dinners, participating in chair yoga and Zumba, and learning to ...
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