Best yoga pose: 10 ways Seated Twist asana helps reduce lower back pain, indigestion, more
The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...
Jackie Walorski VA Clinic Listening Session to be held February 20 in Mishawaka
Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...