If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

In need of a new office chair to complete your work setup? Here are our top five picks for the best office chairs in 2025.

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

“It’s almost like you can feel that the land is in pain, and you are carrying that ... Then I have to go back the next day and try again. Then it’s there.” The most important native ...

Back support devices and ergonomic chairs may also help. It is also important to ensure workspaces are aligned to prevent back pain at work. Learn more about improving posture. People with a ...

“This led to me trying out the Wink Luxury Firm Queen mattress in the hopes that extra support would help to alleviate the pain in my upper and lower back. I have had back pain for the better ...

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

In the quest for a reliable way to detect any stirrings of a sentient “I” in artificial intelligence systems, researchers are turning to one area of experience—pain—that inarguably unites ...

SpaceX seized back the spotlight on Thursday as its latest test of Starship, its gargantuan next-generation megarocket, ended with the upper stage dramatically disintegrating over the Atlantic.