In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Parents question how to protect students at school following shooting near BCC
After shots were fired following a fight near Bethesda-Chevy Chase High School, a big question that remains unanswered is ...
New weight-loss drugs like Mounjaro are hot right now. Eli Lilly's CEO explains why they're so expensive.
David Ricks said drugs like Mounjaro and Zepbound are priced to reflect the costs involved, patent expiry, and the enormous ...
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Chase Freedom Unlimited Review: A Potential One-Card Solution
Start with a lucrative bonus, add 3% back on restaurants, 1.5% back outside of bonus categories and flexible redemption options, and you have a winner. The card's rewards structure isn't the ...
Lose Weight, Keep it Off with Total Transformation
Dr. Kathleen Nash of TOTAL Transformation shares her client's weight loss success stories, ways to improve weight loss and a ...