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What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

“Many doctors recommend that people with a high risk of heart disease get their calcium through diet rather than supplements,” he said. “The primary difference between men’s and women’s ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

This article discusses what multivitamins are, whether they are necessary, and some of the best multivitamins for females over 50 years of age. Males and females often benefit from differing ...