This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

It is common to soak chickpeas, mung beans, Bengal gram, or any other pulses overnight before cooking in the morning for breakfast. Chickpeas and pulses are great sources of fibre, vitamins, and ...

From protein bars, makhana and quinoa puffs to oats bhujia and Ragi chips, these young brands are coming up with all kinds of products to reshape the way Indians snack. In doing so, they have ...