Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.

The maid said she was deprived of sleep every day, but the judge said that even if this were true, it did not justify abusing ...