Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

UCF's chapter of Tridelta hosts it's first-ever puppy yoga class to raise money for St. Jude Children's Hospital.

TR Campus offers a weekly yoga class that is geared towards helping military-connected students better navigate their ...

Hotpod Yoga Horsham are running free yoga classes on Tuesday 18th & Tuesday 25th of March at 5.30pm for new customers to ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

I've been doing yoga for 10 years and while I tend to do hour-long classes at studios, I've also tried plenty of Mishler's ...

The Yankton Community Library is partnering with Heartland Humane Society to bring adults an opportunity to try Yoga with Cats on Saturday, March 15, at 2 p.m. Yoga teacher, Lizz Nedved, will lead ...

I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your ...

When it comes to activewear, Swedish fast-fashion clothing company H&M offers affordable, no-fuss, beyond-the-gym staples. If ...

A personal yoga practice is as varied as the number of people who practice yoga. Most importantly, it aligns with what you ...