Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...

Switching between these temperatures may stimulate blood circulation, encourage drainage, and provide relief from both pain and pressure, Reddy says. To use hot and cold compresses at home ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...