There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...

Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

The increase in egg prices had caused them to charge customers a little extra for eggs. “It’s $30 per egg,” she said. “$30?” ...

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Excessive sugar intake is a growing issue in today's society. With clear guidelines from the American Heart Association, it's ...

So, whether you’re a local looking for your new favorite breakfast spot, a tourist seeking out the best eats in East Lansing, ...

Forget your alarm clock because the real wake-up call is waiting for you at The Shack on Broadway in Fargo, North Dakota.

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...