Psychology Today2d
Overcoming Body Betrayal In Fertility Issues
When fertility challenges make your body feel like the enemy, finding peace is possible. Learn how to shift from frustration ...
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball
Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...
Is H5N9 bird flu a threat to humans?
As California's Central Valley makes headlines for the growing number of people testing positive for the bird flu from exposure to dairy cows, Rais Vohra, MD, professor at UC San Francisco, Fresno and ...
Psychology Today5d
Somatic Mimics: How Anxiety Tricks the Body
Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...