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A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.

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investing in some home gym equipment can help you stay consistent with your workout routine. An elliptical is a great starting point for all fitness levels, whether you prefer an under-desk model ...

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But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.