Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements, according to ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

This Beet Berries Barley Salad is a hearty salad ... The MIND foods in this recipe are leafy greens, more vegetables, berries, nuts, whole grains, olive oil. Besides being delicious, you’re ...

Also known as Swiss chard, this beet relative has deep green leaves and can have ... “Oftentimes, people think you can only ...

Also known as Swiss chard, this beet relative has deep green leaves ... can only use baby leaves for salads and you have to cook mature leaves, but not necessarily,” Tomlinson said.

Simply titled Trottole (after the spiraled pasta used within it), the Bar Mutz entrée features fresh, homemade pasta swirls ...

1. Bake the beets in foil for 40-60 minutes at 200-220C, until tender. Let cool and cut into cubes. 2. Put the leafy greens ...

Discover the full extent of what can be classified as a root vegetable ...