Finding the right care could feel overwhelming—especially for mental health conditions that require more intensive ...

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

Stigma prevents veterans from seeking mental health treatment. Military culture values resilience, making it hard to ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

A new study of breast cancer survivors has found this psychosocial challenge impacts almost every important domain of their lives -- the emotional, behavioral, cognitive, relational and professional.

For example ... continue to occur across the nation, mental health experts are emphasizing the importance of proactive ...

The People Expert, Dr. Sabrina Jackson, helps us deal with feelings of shock. She also shares some ways to thrive while living single. For more visit, sabrinajackson.com.

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health story.