You don’t need crunches to sculpt your core — try these 5 kettlebell exercises instead
If your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches. While ...
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How Chevrolet Turned A Performance Icon Into A Rebadged Toyota In Just Over 20 Years
Chevrolet is one of the greatest names in American motoring. With a long history that stretches back over a century, and ...
Sculpt a strong upper body and solid core with this four-move Pilates workout
You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Opinion
‘Body Chemistry’ Is the ‘Fatal Attraction’ Knockoff That Invites and Earns Comparison to Its Source
Director Kristine Peterson's 1990 'Body Chemistry' from Roger Corman's production company imitates and improves upon 'Fatal Attraction.' ...
The seven health benefits of apples
Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...