Last week, councilmen Alex Porretto and Beau Rawlins called for the meeting seeking “immediate oversight” of the tourism ...

The annual NFL Scouting Combine is just 10 days away. The annual multi-day event in Indianapolis gives teams the first look ...

You cannot change your chronological age, but exercising can help you feel and look younger. Some of the benefits of regular exercise include strengthening muscles and maintaining body weight.

Declan John insists St Mirren’s Scottish Cup penalty shoot-out exit is a bitter pill to swallow. The Buddies hopes of ...

The NFL is within a month from free agency opening March 10, and the Miami Dolphins have several roster holes to fill while currently over the projected salary cap. The Dolphins need to clear space, ...

Late-night TV legend David Letterman returned to his former stomping grounds at 30 Rockefeller Plaza Monday for a surprise ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

American woman Onijah Andrew Robinson, who catfished a Pakistani teen whom she met online, is reportedly returning Stateside after refusing to leave South Asia for several months. The 32-year ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your body as something new and fun to try, or a way to explore a new ...