Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

Without a plan, it’s easy to feel overwhelmed or stuck in a cycle of living paycheck to paycheck. But with defined goals and actionable steps, you can create ... is to use the SMART method.

Rising global temperatures are indisputably increasing the number and volatility of weather systems. Given Florida’s location and geography, this global temperature trend has particularly placed our ...

Amad Diallo's late goal earned Manchester United a deserved point as they defied recent form to draw 2-2 against leaders Liverpool in a thriller at Anfield. Lisandro Martinez had blasted United ...

A safe urban environment for women has been created across 93 smart cities in the country with the installation of over 59,802 CCTV cameras and emergency call boxes, according to a study by the ...

When it comes to making nutrition-related goals, the process can be overwhelming and challenging, but it doesn’t have to be.

Whether it’s a new career goal, a trip abroad or a new fashion venture—add it ... to begin your journey towards the things you want most in life. You can create your vision board either digitally or ...

Set a goal for 7-9 hours of quality sleep each night to refresh your body and mind. Good sleep will boost your focus, mood, and even help immune function. Improve your sleep quality by creating a ...

Washington Capitals star Alex Ovechkin is back from his fractured left fibula and resuming his pursuit of Wayne Gretzky's NHL career goal record. Ovechkin entered this season needing 42 goals ...