This workout I'm only using barbell, dumbbells and a Resistant band. Suitable for any level from Beginner to advance and can ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

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In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

There are simple ways to save money on a long-distance move and make the entire process less stressful. These tricks can help you get your belongings to your new home without you going over your ...

For some people, having one bowel movement a day is normal. For others, having several bowel movements a day or one every 2 days is normal. There is no set healthy pattern. However, significant ...

CrossFit exercises are considered strength-building conditioning. They incorporate functional movements that build stamina, strength, and speed, among several other areas. Functional movements ...

Sir James Clark Ross discovered magnetic north pole in 1831 in northern Canada. British scientists have recently revealed that Earth's magnetic north pole is drifting towards Russia at an ...

Both chambers of the Virginia General Assembly took a step closer to removing a currently unenforceable ban on same-sex marriage from the Constitution of Virginia in the past week, setting the ...