Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

A women-only gym is offering free sessions to help people kick-start their fitness journeys. Curves gym in Station Approach, Romsey, will be offering 30-minute one-to-one sessions with a trainer ...

A women-only gym is offering free sessions to help people kick-start their fitness journeys. Curves gym in Station Approach, Romsey, will be offering 30-minute one-to-one sessions with a trainer for ...

UPDATE: Real Women Have Curves: The Musical has announced additional members of the production’s Broadway company who will join the previously announced Tatianna Córdoba (Ana) and Justina ...

“Definitely, it was going to close,” said Joanna Rangel, Curves co-owner. They rallied, not only to save their gym but to buy it. “This is great today,” said Joy Nash, Curves membe ...

I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Four lessons about exercise from around the world ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

The Hydrow Wave also solves the two biggest barriers preventing you from adding equipment to your home gym: space and cost. It’s lighter and smaller than their previous rowing machine ...