A recent study took a look at how the time of day, season and day of the week can impact mental health. Here are the findings ...

Twice a year, most Americans adjust their clocks to accommodate daylight saving time, a practice that has sparked debate and ...

The full Nebraska Legislature again signaled support for ending the twice-a-year practice of changing the clocks but delayed ...

When does Daylight Saving Time start? Do we gain an hour or lose an hour in March? Will Trump end DST? What we know about ...

Almost every state operates under the Uniform Time Act of 1966, which established the parameters for when to move clocks.

Daylight Saving Time is quickly approaching where Marylanders will lose one hour of sleep as clocks “spring forward” on March ...

Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we “spring forward” in March, in November, the clocks “fall back” and we gain ...

While you won't gain an extra hour of sleep this time, but the sun will begin to set after 7 p.m. for Iowans in a few weeks.

Tired of driving home from a hard day's work in darkness? You're in luck because daylight saving time is slated to start in ...

Utah already has a law on the books that would move the state to permanent daylight saving time, if and when the federal ...