Perfectionism has a dark side, says Ellen Hendriksen, a clinical psychologist and faculty member at Boston University, in her ...

In Kenya, where job insecurity is a growing concern due to layoffs and high unemployment rates, many professionals face an ...

An active imagination is often a sign of hidden brilliance, but it can make people seem slow. Someone who spaces out during ...

Few things irritate them more than someone speaking confidently about something they know nothing about. People with self-respect don’t let ignorance slide, especially when it’s harmful or misleading.

Do you care what people will say about you when you die? Will it be a factor in what happens thereafter or not?

The ancient wisdom traditions have long offered philosophical and practical approaches to self-actualization that are worth ...

PM Modi interacts with students, parents, and teachers today, sharing tips on stress-free exams, mental health, and success ...

Why is it so difficult to ask ourselves these life-shaping questions? Perhaps it’s because they force us to confront ...

The cosmic highlight of the week is the full moon in Leo, peaking on February 12th. The week begins with heightened emotions, ...

TV star Gemma Collins has shared an inspiring message about self-worth in her latest Instagram offering. The former TOWIE star, 44, has dazzled her loyal social media followers with a stunning new ...

Tired of saying yes when you mean no? This guide helps you break free from people-pleasing, set boundaries, and stand up for ...