One of the phrases that instantly reveal someone is insecure about themselves is "I could never pull that off," which exposes ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute ...

My visit to the Neal Farinah Salon was a pivotal moment in my natural hair journey. For years, I struggled to moisturize my ...

In Kenya, where job insecurity is a growing concern due to layoffs and high unemployment rates, many professionals face an ...

The ancient wisdom traditions have long offered philosophical and practical approaches to self-actualization that are worth ...

US inflation rate remained above the Fed's target rate, eroding some of the safe haven propulsion brought to gold price by tariffs.

When we understand the source of our own shame and how we perpetuate it in ourselves and others, we can take steps toward ...

By Jenna Ebener A reflection I recently saw the film “Wicked” for the first time. Two scenes in particular have ...Read More ...

It could also lead to the organization overspending on resources. Now we’ve looked at the definition of on-demand self-service, and it’s worth highlighting that it’s not a one-size-fits-all solution.

Or, “It’s not worth it. I just can’t seem to get my act together these days.” Sound familiar? If you’ve ever found yourself speaking or thinking along these lines, you may suffer from low self-esteem.

I was reminded that my worth isn’t tied to my job ... These are the things that define me. They are the foundation of my self-esteem. While bipolar disorder can certainly alter the circumstances of my ...