Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

Groundbreaking research reveals how physical activity post-diagnosis significantly reduces mortality risk in dementia patients.

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

Within five to 10 years people most at risk of dementia could be given preventive drugs to ward off the disease.

But now research shows that your education level can be another big factor. Researchers at University College London found that people with a post-secondary education had a 43% lower chance of ...

Owning a pet is known to be healing for both mind and body, with its health and welfare benefits increasingly recognized in ...

The survey findings come as a leading geriatric medicine specialist revealed the four factors that could help ward off dementia, which affects people’s cognitive function. Dementia is an umbrella term ...

Discover the surprising lifestyle and environmental elements contributing to increased dementia prevalence among Black individuals.

This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too ...