If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Over on YouTube, however, live performances are thriving – and no-one does it better than NPR’s Tiny Desk ... subscribe to Adriene Mishler’s channel, which aims to make yoga easy and ...

This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. In February ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for her regular yoga practice videos focusing on balance, muscle release ...

The best yoga accessories for yoga classes or home workouts.

The best desk lamps will help keep you comfortable (and on task) throughout your workday — and even late into the night. We consulted with three experts — an ophthalmologist, an ergonomist ...

Try desk yoga: Pilates and yoga instructor Anouska Shenn at the Office Yoga Company tells Yahoo Life that doing some simple yoga stretches at your desk can help you feel more alert. “For a ...

There are many benefits to choosing the best standing desk for your office. While it isn't going to help with any weight loss goals, it does allow you to get your body moving and change positions ...