InsideHook on MSN2h
A Survivor’s Guide to Ultra-Processed Foods
If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...
studyfinds7h
Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
Here's how much fruits and vegetables you should eat in a day, hint-it's more than you do
Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...
Insulin and glucose doctor urges people to try one diet to reduce need for medication
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
Knowridge11h
‘Non-industrialized’ style diet could prevent chronic diseases
A new diet inspired by the eating habits of non-industrialized societies has shown remarkable potential to reduce the risk of ...