From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Around 38 million adults in the United States have a form of diabetes. A nutritious diet can help manage blood sugar levels and reduce the risk of complications. Lifestyle significantly affects ...

John Hancock stands out for its comprehensive diabetes management program, which includes discounts on healthy food, virtual consultations with diabetes experts, and the opportunity to earn ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. Combining fruits and veggies in a smoothie is a good way to get ...

Non-Dairy Dilly Bars (available as singles or by the box; see below for ingredients) Misty Slush (see Heads Up below) Starkiss Popsicles DQ Non-Dairy Dilly Bar Ingredients: Frozen dessert (water, ...

Blood sugar, or glucose, is a vital health metric, as it’s the main source of energy for most cells in the body. When you eat food ... and health issues. The chart below uses insight from ...