The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

MyFitnessPal, the food- and calorie-tracking app, bought an artificial intelligence startup and will soon debut AI-powered ...

You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Changes to a meal plan can be done through MyBethel (Follow the prompts for Housing Cloud in the Tools & Resources menu) during these selected times throughout the year. You can also add flex dollars ...

plus $85 per week for a meal guide, coaching, 14 breakfasts, and 14 entrées. This plan also gives you access to six months of a Club Jenny membership. The Jenny Craig diet features a menu of ...