Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

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Trulicity (dulaglutide) is a prescription drug that can cause weight loss in some people but is not approved for this use.

In a viral video on Instagram, Gurishq Kaur reveals her impressive weight loss journey that began with the goal of becoming ...

From not having enough protein to being stressed, here are the habits that can slow down progress of your weight loss journey ...

It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...

Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...

A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like tacos, burgers or sweet treats.

Diet Plans Latest News and Updates, Special Reports, Videos & Photos of Diet Plans on India TV. Articles on Diet Plans, Complete Coverage on Diet Plans ...

Instead of drastically cutting calories, aim for a slight deficit that allows you to lose weight without feeling deprived. Multiply your maintenance calories by 0.8 to set your daily intake. This ...