Eating this staple food could reduce bowel cancer risk, study finds - Poor diet, obesity and lack of exercise increasing ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

Nutrition plays a vital role in fertility and sexual wellness, affecting everything from hormone balance to reproductive ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

Is eating no fats the right way to manage cholesterol? It might not be so. Check out the other mistakes that you might be ...

Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Throw away that box of unconvincing hair dye, and try to stave off the onset of greying hair with some healthy ingredients ...

While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up in the Chicago area.