While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC.

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

The Allurion swallowable intragastric balloon offers a safe, effective and minimally invasive method of losing weight.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...