Scientists from the University of Gothenburg in Sweden have found that sulforaphane from broccoli sprouts can improve blood ...

Experts say the most important thing you can do if you have prediabetes is change what you eat. Here’s what they recommend you eat and avoid Diet plays such a crucial role in managing – and ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Prediabetes refers to the condition where a person has a higher-than-normal level of blood sugar. While the level may not be considered for type 2 diabetes, with the wrong diet and lifestyle ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Adopting a legume-rich diet, as well as reducing caloric intake, has been shown to lower blood glucose levels, say findings ...

Discover how everyday changes are helping people reverse prediabetes naturally, preventing diabetes and adding years to their ...

Left untreated, pre-diabetes can develop into type 2 diabetes ... We are increasingly seeing unhealthy diets, driven in part by promotions of foods high in fat, salt and sugar, resulting in unhealthy ...