Up to 70 per cent of people with prediabetes will go on to develop diabetes – unless they change their diet and lifestyle and take steps to reverse it. What you eat has never been more important.

If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts warn. The charity Diabetes UK said cases are at an all-time ...

Researchers from the University of Tübingen in Germany, in collaboration with U.S. scientists from the Diabetes Prevention ...

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Want to lower your fasting blood sugar levels? Choose broccoli! Sulforaphane from broccoli sprouts is your secret weapon against prediabetes.

Left untreated, pre-diabetes can develop into type 2 diabetes ... We are increasingly seeing unhealthy diets, driven in part by promotions of foods high in fat, salt and sugar, resulting in unhealthy ...

Adopting a legume-rich diet, as well as reducing caloric intake, has been shown to lower blood glucose levels, say findings ...

Experts say the most important thing you can do if you have prediabetes is change what you eat. Here’s what they recommend you eat and avoid Diet plays such a crucial role in managing – and ...